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Can affirmations change your life?

N ow a days there are lots of channels speaking about meditation, positive thoughts, affirmations etc. you may encounter some books written by people about all this. you might be following few of them.  Are they really helpful? Stop scrolling through the posts and concentrate on one single thought, read it and digest only 1 thought per day or per 3,5 or 7 days. Mind is a very complex phenomenon. Millions and trillions of thoughts float Inside our Mind. And somehow we have made a lot of connections with all those thoughts. Such a complex phenomenon already exist within us and we are trying to gather more and more information regarding meditation concentration, positive thoughts affirmations etc. With all this new information, we try to connect it with our past present or future in the most inefficient way. I say inefficient way because we fail to implement it 100 percent.  Riddles can never solve Riddles Life is a very complex phenomenon and inspite of solving the existing riddles, we a

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