Can affirmations change your life?

Now a days there are lots of channels speaking about meditation, positive thoughts, affirmations etc. you may encounter some books written by people about all this. you might be following few of them. 

Are they really helpful?

Stop scrolling through the posts and concentrate on one single thought, read it and digest only 1 thought per day or per 3,5 or 7 days.

Mind is a very complex phenomenon. Millions and trillions of thoughts float Inside our Mind. And somehow we have made a lot of connections with all those thoughts. Such a complex phenomenon already exist within us and we are trying to gather more and more information regarding meditation concentration, positive thoughts affirmations etc. With all this new information, we try to connect it with our past present or future in the most inefficient way. I say inefficient way because we fail to implement it 100 percent. 

Riddles can never solve Riddles

Life is a very complex phenomenon and inspite of solving the existing riddles, we add thousands of more riddles in our mind in the form of positive thoughts, Godly thoughts and justify that they are good thoughts and will help to overcome problems. Solving the existing problems (of mind) is more important than adding Godly or spiritual thoughts which we cannot even relate to our lives. 

We are doing it all wrong!

We scroll through the posts. And we keep on reading different thoughts, different affirmations, 10 affirmations, 20 or even 30 thoughts everyday and they keep on popping up on our phone and we keep on reading them. what happens to all those posts ? it vanishes from our mind because we're not doing anything about it.

So I believe, pondering on one thought per day is enough. This is called contemplation. It will definitely bring some changes in your life.

Thanks!

I have tried to explain the significance of positive affirmations and thoughts in my own way. if you feel it is right or wrong or something else can be added, please message me in the comment box below.

I am a student of spirituality and walking on the path of meditation. Your inputs can help me and a lot of people who might see this post one day.

Thanks!